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If you or someone you know needs

mental health support, Help is Available 24/7 

Dial  988 


National Suicide Prevention Lifeline 1-800-273-8255


National Helpline is available at 1-800-662-HELP (4357)


Crisis Text Line is available by texting HOME to 741741.


The San Diego Access and Crisis Line 1-888-724-7240


In a psychiatric or medical emergency call 911 


If you or someone you love is affected by gambling,

there is no-cost, confidential help available.

1-800-GAMBLER | | text SUPPORT to 53342


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